At Silver Eagles Academy, we understand that our young athletes require more than just physical training to excel in their chosen sports. Our wellness program aims to provide our players with the necessary tools and education to lead a healthy lifestyle both on and off the field.

Nutrition is a crucial aspect of any athlete's performance, and our program provides the players with the necessary nutrients required for optimal performance. Our program offers healthy food choices that are rich in proteins, carbohydrates, and healthy fats. Additionally, our nutrition education program aims to educate our players on the importance of healthy eating and provides them with the knowledge of the right foods to consume before, during and after training or competition.

Moreover, our program provides a mental awareness aspect that promotes better mental health. We believe that a healthy mind leads to a healthy body, and our program is structured to equip our players with the necessary mental tools to succeed both on and off the field. We offer meditation sessions and other forms of relaxation exercises that promote better mental health, aiding our players in developing focus, mental toughness, and resilience.

Lastly, our wellness program aims to teach our players the importance of nutrition diets. Our players learn about different types of diets, such as the ketogenic, vegan, or vegetarian diet, and how they impact their athletic performance. This knowledge empowers our players to make informed decisions about their diets and help them improve their athletic performance.